Displaying items by tag: soy milk

Soy milk is created by grinding and boiling soy beans in a watery solution, making it an incredibly nutritious alternative to the usual method of going to the store to by whole milk or skim milk from a cow. Soy has an incredibly high amount of very essential vitamins, including proteins and fatty acids. All of these beneficial nutrients do a very effective job at making sure that your body is always performing at one hundred percent of its potential.